Mental Health is a real issue in Montana. We lead the nation in suicide, and now according to new data, we're home to the most depressed city in the nation.
Taking a 'mental health' day has always been a thing for grown adults. Why shouldn't it be a legitimate thing for Montana kids? Being a kid these days can be a minefield of pressure, anxiety, violence and bullying.
Asking our kids questions is so important. A local nurse and I had a conversation about how well we know our kiddos. So, I started with the basics. You can too
With summer right around the corner, many of us want to get back to having BBQs with our friends and family, enjoying family gatherings, and taking vacations.