Why Living In Montana Might Be Better For Your Health.

Living a healthy lifestyle isn't a big concern for some until they age. It seems that the closer we get to death, the more seriously we take our health.

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Here in Montana, there are several things you can do to be more healthy. We have tons of outdoor activities that allow you to get your "steps" in. There's hiking, skiing, hunting, fishing, and several other "hobbies" that burn calories. However, one of the biggest secrets to a healthy life is diet.

Making sure that you are eating fresh and healthy foods is vital to a long and healthy lifestyle, and it just so happens that living in Montana can be very beneficial.

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According to one medical professional, the protein we consume goes a long way into making sure our bodies are as healthy as they can be. Luckily for Montanans, four of the Top 5 meats on the "healthiest" list just happen to be in large supply in Montana.

Before we reveal the Top 5 Heathiest Meats, let's check out some of the best old school dinners in Montana.

What are the healthiest meats you can eat?

Dr. James DiNicolantonio, a doctor and author, released a list of the healthiest meats that humans can consume, and according to his list, Montana has 4 of the Top 5 in abundance. So what is the healthiest meat you can eat in Montana? According to the good Doctor, the healthiest meat out there is Elk.

So what other meats made the list?

Venison came in 2nd, followed by Bison, Salmon, and Beef. Oh, and in case your curious about the other meats that made the list, there was Turkey, Chicken, and Lamb.

As someone who loves to grill and smoke meats, I'm done with all of those on the list. Throw in the fact that they're healthy AND delicious, and you certainly don't have to convince me.

What Montana protein is your favorite? Let us know by sending us a message on our app.