Health

Huge Apology
I am truly sorry. I will explain why it ended up this way. The reasons aren't excuses, I just want you to know that my intentions were pure and I didn't mean to ignore you completely.
Does My Breath Stink? This Will Tell You.
I have this unnatural obsession with how my breath smells. I must have had an experience as a kid where someone had stinky breath because I'm just so aware. I'll even apologize before anyone even comes near me.
Like I said, "unnatural obsession"...
Bozmanite and National Yoga Champion Teaching Today
Shane Thornton grew up in Bozeman.  He was always an athlete.  After sustaining some injuries, he tried yoga.  He fell in LOVE.  Shane went on to training and became a teacher and last year competed at the national level placing in the top 10...
Top Four Habits That Can Ruin Your Looks
Of course, I do all of these things except one....! I found this list from AskMen. Com and had to share it because well don't we all want to be looking good?
So here it goes the Top Four Habits that can ruin your looks-
1) Smoking- it says we know this already but the damage to your skin is worse…
Research Shows Sitting Can Kill You
People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing.
Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 y…
Main Street Gym Health Blog: Eat Less Live Longer
For years there has been evidence that a diet extremely low in calories extends the life span of species from mice to monkeys and a recent study confirms positive results for humans on this type of diet. People that eat fewer calories are less likely to be obese and will cut their risk of cancer, he…