Starting today, every Wednesday from about 6:20-7:20 I am implementing a new segment to my show called HEALTHY HAPPY HOUR.  We will discuss all sorts of different relevant topics.  Lately, I have been juicing and cleansing and trying to fix some deep rooted bad habits, repairing old injuries through yoga and massage.  Expert massage therapist, Neva Jean Tyler will join us over the next few Wednesdays to help dive into these topics.  Check out more info about Neva here at
Stay up, stay golden-  mO