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Health - Page 2

credit: Skin Gym Face Fitness via YouTube
credit: Skin Gym Face Fitness via YouTube
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New Exercise Alert: Face Fitness

You have chosen to live a more healthy lifestyle so you are now working out more, right? Common areas to focus on are your thighs, your midsection and making those arms a little more shapely. Have you thought about your face? Apparently, we've all been missing a huge part of our body - The Face. 

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Category: Health Tags: , ,
credit: iStock
credit: iStock
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Huge Apology

I am truly sorry. I will explain why it ended up this way. The reasons aren't excuses, I just want you to know that my intentions were pure and I didn't mean to ignore you completely.

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Category: Bozeman News, Health Tags: , ,
credit: LUNAMARINA
credit: LUNAMARINA
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Vacations Help With Productivity and Health

Those vacation days you're not taking aren't proving that you're better at your job. In fact, it's the opposite. If you take your vacation time, you could be more productive and even improve your health. WHAT? Yep. This is according to science so we know it's true. 

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credit: Sereneti Kitchen via Vimeo
credit: Sereneti Kitchen via Vimeo
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The Healthy Meal Maker – Just Push A Button

When it comes to cooking, my brain stops working. Now that I'm trying to eat healthier, I just add that challenge on to my plate. Coming up with the idea for meals is already tough but then add in the whole having to make the meal and it might as well be called rocket science. Until now...

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Category: Health Tags: , , ,
credit: ABC Television Network via YouTube
credit: ABC Television Network via YouTube
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Diet WIN! Kitchen Safe Locks Out Temptation

Most of our problem when we make a New Year's Resolution or even just try to simply change a habit is that it's a...well..habit. We don't really know that we're doing it until we are interrupted in the middle of doing it. Do you reach for something sweet or even spend without thinking twice? Put it in a Kitchen Safe. Oh...my...gosh...this is BRILLIANT!

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via Vimeo
via Vimeo
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Does My Breath Stink? This Will Tell You.

I have this unnatural obsession with how my breath smells. I must have had an experience as a kid where someone had stinky breath because I'm just so aware. I'll even apologize before anyone even comes near me

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Category: Health Tags: , , ,
credit: Milan Markovic
credit: Milan Markovic
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We Are Waking Up TOO Early For Work (According to Science)

 

Finally! Science is on our side saying we just need to sleep in a little longer. With less sleep, we have less brains. Simply put: Our brains are shrinking. The earlier we start work or school, the less sleep we get on a daily basis. Here's what you can tell your boss:

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Category: Health Tags: , ,
Photo credit: Hemera
Photo credit: Hemera
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Visitor Restrictions in Place at Bozeman Deaconess Hospital

Visitor restrictions are in effect at Bozeman Deaconess Hospital due to the influenza virus.

The hospital asks that children under the age of 18 do not to visit the hospital, because they are most susceptible to this virus. However, children are allowed in physician clinics on the Highl

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Category: Bozeman News, Health Tags: , ,
(Image via Warner Bros)
(Image via Warner Bros)
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Signs You’re Too Stressed About The Holidays (And Solutions To Calm You Down)

More time with the extended family, the crowded stores, the packed parking lots, the dwindling bank account and the expectation (of yourself) that you can do it all within a month. Are you a wee bit stressed about the holidays? Here are 6 signs and what to do about it.

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young couple kissing
Photodisc
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French Kissing Is Dirty Business — Now We Know How Dirty

You and the person you're swapping spit with are also swapping bacteria. Lots of bacteria.

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Category: Health
hands raised for breast cancer awareness
iStock
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It’s Time to Rethink These Breast Cancer Myths

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers — How Often It Occurs, How Much It Costs & More

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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