It takes 21 days to make or break a habit. This can happen with eating as well. Beyonce teamed with her personal trainer to launch the 22 Days Nutrition vegan home delivery meal service. Make me look #Flawless, please.

Looking at the meals online (and not being vegan), I'm thinking I could get on board for this. The 22 Days Nutrition program offers a full three-meals-a-day package delivered to your door each week. The cost (including shipping) is $629.79.

There's a myth that if you are vegan, you'll struggle to get enough protein. Not on this plan, it seems. The meals include a variety of beans, nuts, seeds and grains to give your body the protein it needs.

Huh. Go figure.

My only question with all this was: What happens on your 23rd day?

Clearly, I missed the whole point of the program. After 21 days of this program, you will have created a habit. You get an additional day and, by that point, you will have changed your lifestyle and should be motivated to make better nutritional choices.

If you try this program, will you check in and let us know how it is?

Go Beyonce!

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